"Most mild scoliotic curves can be conservatively managed with chiropractic care, physical therapy, or postural braces, or a combination of all of the above," Rosner says. There are plenty of ways to manage scoliosis, and plenty of ways to feel better. If that's the case for you, reach out to a doctor. "You might struggle to take a deep breath as the scoliosis might limit your rib cage expansion," Lyndsay Hirst, a Chartered Physiotherpist, tells Bustle. If you feel a little bit uncomfortable when you take a deep breath, or sometimes feel a bit "smothered," it could be due to an uneven spine. They will do an X-ray to determine if you do, in fact, have scoliosis, and prescribe some helpful treatment options from there. If you notice any of the subtle symptoms below, talk with your doctor. But if your curve is more severe, it can lead to pain, discomfort, walking issues, and even breathing issues. Some people with scoliosis have a mild case, and thus don't notice a curve, or any resulting symptoms. But when scoliosis occurs, the spine can curve both ways, creating an S shape." "A spine is perfectly vertical, as if a line was drawn with a ruler on a piece of paper. a term used to describe a spinal deformity, which presents as a sideways curve in the spine," Neel Anand, MD, professor of orthopaedic surgery and director of spine trauma at Cedars-Sinai Spine Center, tells Bustle. But since a curvature of your spine can impact the rest of your health by throwing your whole body out of alignment, experts say paying attention these potential signs is important. Most of them don't seem like a big deal, on paper. You'd think back pain would be the most obvious sign of scoliosis, but there are plenty more subtle, seemingly unrelated symptoms to watch out for, too.
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